Posted by Kim Hauman on Aug 23, 2019

Silver Fit is an exercise and wellness programme specifically designed to keep older adults (60+) mobile, independent and strong.  You are challenged through gentle exercise, in a safe and suitable group class format that is progressed and varied as needed for each individual.  The classes are fun and social and we encourage people to work at their own pace and ability. Silver Fit is helping a generation defy the odds, shatter stereotypes and live out their golden years active.

Click here to view the Silver Fit class times and locations: www.silverfit.co.za/classes

• Deal starts on:
• deal ends on: 31/12/2019
• Promotion Headline: Free Trial Class
• Contact name: Zothile Njoko
• Contact Email: bookings@silverfit.co.za
• Contact Number: 0114814964